Friday, June 13, 2008

Quote

"I think some of the most celebrated moments in human achievement should be those times when everything is going against a person and they are down in the dumps but they simply choose to get up. That's real greatness!"

Ryan Hall

Running Report

Date
Distance
Time
Effort
Route
Comment
6-13-08
---
20:00
5/10
Neighborhood
Ran 4:1 sets. Knee felt good. Slow pace but good rhythm. Enjoyment 5/5. WX 70 degrees, 78 pct humidity.
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Quote

"The bonds that unite us to another creature receive their consecration when that creature adopts the same point of view as ourself in judging one of our imperfections."

Within a Budding Grove

Tuesday, June 10, 2008

Running Report

Date
Distance
Time
Effort
Route
Comment
6-10-08
1 mile
14:00
4/10
'Round Park/Cem
Nearly a month no run to to rt. knee pain/weakness. Normal MRI so try again. A little unsure still, but it's a start.
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Monday, June 9, 2008

Quote

"He had become imbued with that negative methodical, conservative spirit, called 'governmental', which is common to all governments."

Within a Budding Grove

Sunday, June 1, 2008

Quote

"I've totally eliminated the idea of dropping out of races, because when you give yourself that option it's all you can think about."

Ryan Hall

Quote

“My brother need not be idealized or enlarged in death beyond what he was in life, to be remembered as a good and decent man, who saw wrong and tried to right it, saw suffering and tried to heal it, saw war and tried to stop it.”

EMK on RFK