"I think some of the most celebrated moments in human achievement should be those times when everything is going against a person and they are down in the dumps but they simply choose to get up. That's real greatness!"
Ryan Hall
Friday, June 13, 2008
Running Report
| Date | Distance | Time | Effort | Route | Comment |
| 6-13-08 | --- | 20:00 | 5/10 | Neighborhood | Ran 4:1 sets. Knee felt good. Slow pace but good rhythm. Enjoyment 5/5. WX 70 degrees, 78 pct humidity. |
| , |
Tuesday, June 10, 2008
Running Report
| Date | Distance | Time | Effort | Route | Comment |
| 6-10-08 | 1 mile | 14:00 | 4/10 | 'Round Park/Cem | Nearly a month no run to to rt. knee pain/weakness. Normal MRI so try again. A little unsure still, but it's a start. |
| , |
Monday, June 9, 2008
Sunday, June 1, 2008
Quote
“My brother need not be idealized or enlarged in death beyond what he was in life, to be remembered as a good and decent man, who saw wrong and tried to right it, saw suffering and tried to heal it, saw war and tried to stop it.”
EMK on RFK
EMK on RFK
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