| Date | Distance | Time | Effort | Route | Comment |
| 5-3-08 | 6 to 7 | 1:45 | 5/10 | Mckracken to LSD to Fricano's, trail back to LSD home. | Started 0830. Temp low 60's, sunny pleasant. Ran 4 walked 1. Got better as I went on. Loosened shoe laces which seemed to help leg pain. Enjoyment 4/5. |
| , |
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment