Tuesday, June 17, 2008

Running Report

Date
Distance
Time
Effort
Route
Comment
6-17-08
2 miles
25:17
6/10
Lakeshore path
1st mile 12:30 no walk breaks. Then 2 4:1's with a final quarter pick up on 2nd. WX 60 and breezy. Enjoyment 5/5
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